Yoga
Yoga is no less than a boon for women battling ovarian cancer, take advantage of these asanas.
Health and Fitness
August 7, 2022
Yoga is no less than a boon for women battling ovarian cancer, take advantage of these asanas.
Do you know that the risk of ovarian cancer can be reduced to a great extent through yoga, know in…
Doing Kapalbhati Pranayama benefits in many diseases, know the method of practice and precautions
Health and Fitness
July 31, 2022
Doing Kapalbhati Pranayama benefits in many diseases, know the method of practice and precautions
In order to keep the body healthy and fit, it is necessary to have a good lifestyle along with a…
By doing Katichakrasana, the body gets many benefits, the right way to know
Health and Fitness
July 21, 2022
By doing Katichakrasana, the body gets many benefits, the right way to know
Doing yoga in the morning and evening not only keeps you physically healthy but also gives you mental peace, it…
Yoga should be done regularly to Exercise.
Health and Fitness
June 23, 2022
Yoga should be done regularly to Exercise.
Yoga refers to a few of the most common forms of yoga. It is much more than a basic exercise…
Urine leaks when you cough or sneeze? So do these 3 yoga asanas in this problem
Health and Fitness
June 17, 2022
Urine leaks when you cough or sneeze? So do these 3 yoga asanas in this problem
The problem of urine leakage or urinary incontinence in women can be due to menopause or delivery, know about the…
5 yoga asanas are beneficial for epilepsy patients
Health and Fitness
April 5, 2022
5 yoga asanas are beneficial for epilepsy patients
Epilepsy is a problem about which people have many misconceptions. When a person has an epileptic seizure, he is not…
If you want to increase the length then try Tadasana
Health and Fitness
February 27, 2022
If you want to increase the length then try Tadasana
Tadasana is a practice of yoga itself. This asana, as the name suggests, resembles a palm tree. Tadasana is a…
Try these Yoga Asanas, improve digestion
Health and Fitness
February 25, 2022
Try these Yoga Asanas, improve digestion
In the run-of-the-mill life, problems related to digestion are arising in people due to drinking less water or not paying…