Summertime means fun in the sun, but it also means the risk of painful sunburns. Aloe vera gel is a natural remedy that can help soothe and heal your skin.
What is Aloe Vera?
Aloe vera is a plant that has been used for centuries to treat a variety of skin conditions. The Aloe Vera Gel from the aloe vera plant is what is typically used to soothe and heal the skin. Aloe vera gel is made up of about 96% water, with the other 4% made up of vitamins, minerals, enzymes, and amino acids.
How Does Aloe Vera Help Sunburned Skin?
Sunburned skin is dry, irritated, and inflamed. Aloe vera gel can help to moisturize the skin and reduce inflammation. The vitamins and minerals in aloe vera gel can also help to speed up the healing process.
How to Use Aloe Vera Gel for Sunburn
If you have a sunburn, you can apply aloe vera gel to the affected area to help soothe the pain and inflammation. It is important to note that you should not apply aloe vera gel to broken skin. If your sunburn is blistered, wait until the blisters have popped and the skin has healed before applying aloe vera gel. To apply aloe vera gel, simply take a small amount and rub it into the affected area. You can reapply aloe vera gel as often as you like. If you don’t have access to aloe vera gel, you can also use the sap from a fresh aloe vera leaf. Simply cut a leaf from an aloe vera plant and rub the sap onto the affected area.
Tips for Avoiding Sunburn
The best way to avoid sunburn is to prevent it in the first place. Be sure to wear sunscreen with an SPF of at least 30, and reapply it every 2 hours, or more often if you are swimming or sweating. Wear protective clothing, such as a hat and long-sleeved shirt, when you are going to be in the sun for an extended period of time. And, try to avoid being in the sun during the hours of 10am and 4pm, when the sun’s rays are the strongest.
– Use sunscreen! Be sure to choose a sunscreen with an SPF of 30 or higher.
– Apply sunscreen generously, and reapply every two hours, or more often if you are sweating or swimming.
– Seek shade when possible, especially between the hours of 10am and 4pm when the sun’s rays are the strongest.
– Wear protective clothing, including a hat, sunglasses, and a long-sleeved shirt and pants.
– Avoid tanning beds and sunlamps.
– Check the UV index before you go outside. If the UV index is high, take extra precautions to protect yourself from the sun.
We hope these tips help you stay safe and sunburn-free this summer!
When to See a Doctor for Sunburn
Most sunburns can be treated at home with over-the-counter remedies, such as aloe vera gel. However, if you have severe sunburn, you should see a doctor. Symptoms of severe sunburn include blistering, fever, chills, and nausea. If you experience any of these symptoms, seek medical attention immediately.